Beauty and Health

Radish which is mostly found in winter season & often used as salads are much more benefits for our health : Cures Jaundice : Juice of radish leaves & readish (both 125 gms each) mixed with 200 gms of Shakar (made of gudh) should be take for at least 15-20 days regularly cures jaundice fast. Controls Blood Pressure  : Regular use of radish in salad form reduce high blood pressure. No more Constipation  : Radish has good amount of fibres, hence it helps to cure constipation also. Cures Piles : Intake of radish juice regularly, cures piles without any additional medicines. Skin cleanser : Grated radish can be applied on face to have clean skin. It works as cleanser for the skin. Weight loss : Radish juice taken with bottle gourd (lauki) juice in equal amount reduces weight fast. Please do not forget to share your experiences with us!!

This simple tip is for school students specially who need extra memory power to learn their subjects well. This can also be beneficial for professionals doing more mental work. Take 7 almonds & soak it overnight in water. In morning peel it and & crush it well. Now take approx 250 gm of milk and add the crushed almonds in it & let it boil on low flame for at least 15 minutes. Now after you get it down from the flame add 1 tbsp of pure/desi ghee (specially homemade) & 1 tbsp of "shakar" in it (buura). Intake of this milk for at least 2 months regularly give excellent results. This should be given on empty stomach only, and do not take anything else upto 2 hours after taking this milk. 

We often listen that the use of Curd for our skin, hair & health also. Curd has various nutrients in it which makes our hair & skin smooth & shining. Lets discuss first some of the benefits of Curd for Hair: Take one bowl of curd (or as required according to the length of your hair), and mix  2 tbsp of olive oil/coconut oil or mustard oil in it. Mix it well and massage in the roots of the hair first and then on hair. After one hour wash your hair with normal shampoo. Do not hair dryer for drying your hair. You can do this treatment at least once in one week or 10 days for getting smooth & shining hair. This treatment is for more rough & dry hair. For normal hair you can skip oil in it and do the rest. It will also helpful to remove dandruff. Now coming to the point about the negative point of curd using on your hair. Always remember not to use sour curd on your hair. It will result in grey hair very soon. Sour curd turns is not good for our h...

This is the magical oil for back pain: Grate 250 gms of ginger and keep it aside. Now melt pure desi ghee in a pan & put the ginger in it. Sim the gas and cover the utensil. Keep the utensil on small burner on very low flame. Let the ginger changes its color to brown on sim gas. Do not open the lid for more than few seconds. As soon as the the color of the ginger changes to dark brown, switch off the gas and let it cool without opening the lid. When it cool down properly, with the help of a strainer keep the oil in another container and keep it aside. Whenever you or any one in your family get acute back pain, use this oil to massage for at least 10 minutes and cover the back with cloth so that air will not pass.

If you have tired to use different kind of products to get instant glow, here is the simple face pack for instant glow & fairness too!! Take 2 tbsp of fuller's earth (multani mitti) & add cucumber juice in it to make it a fine paste. Use this facepack on your face & neck with the help of the brush. Take white portion of an egg (remember only white). Now, beat it with a fork properly. Add 1 tbs of whole flour (maida) & half tbs of honey in it & mix well. Now use this face pack with brush on your face & neck. Now lie down straight on an arm chair or bed so that your face should be on upward direction. As soon as the face pack will dry completely wash it with lukewarm water first & after 10 mints with normal water (not cold).  Both the above face packs give instant results.

If you or anyone of your family member is suffering from High Blood Pressure then try this for instant relief: Always keep soda water in your fridge. Give the patient in small amounts in case of any emergency.  Drink as much of water you can in a day. You can also use coconut water. The main purpose is to keep your body hydrated. Take 1 teaspoon of apple cider vinegar 3 times a day. Dilute it with about a cup of water. This works quickly and effectively. These are some of the tips which can be followed for instant relief. 

Are your child feeling tired most of the time, not yet active as before. Do you feel that normal food is not enough for him to meet his body requirements? Then please follow these simple tips & you will definitely see the results in 2-3 months.  In breakfast, give your child 2 bananas, with one cup of warm milk with 1 tbsp of honey added to it. Soak 4 almonds in a bowl of milk for overnight. Now in the morning peel them and crush. Add 2 tbsp of honey to it. For children below 5 years decrease the number of almonds to 2 only & honey accordingly. Beat one whole egg in a cup and add 1 tbsp of honey in it. Beat well for at least 2 minutes with a fork. Now add warm milk to it. You can also add his/her favorite supplement in it for flavor. Give this to your child at least twice in a week in beginning. You can increase if it better suits your child. Some children complain stomach upset in the beginning so you can decrease the egg amount to half instead of full. Bu...