Home remedies to protect from Smog




Delhi is surrounded by an exceedingly thick blanket of fog and smoke, called air pollution. A public emergency has been declared by doctors in the metropolis.
The pollutants level within the air is likened to smoking a minimum of fifty cigarettes in an exceedingly single day! 

Imagine what levels of damage it will cause your body. we tend to cannot cut back the already caused damage to the air quality. However, with these home remedies, we will improve the immunity of our body towards these pollutants. Here square measure some fast remedies.

Get rid of the effects of Smog naturally by these remedies:

  • Eat jaggary or food made of it. It is best if you simply eat jaggery after every meal.
  • Take 6-8 leaves of fresh Tulsi and one small piece of fresh ginger. Boil it in 1 glass of water (covered) for 10 minutes on low flame. Now let it cool by itself and then drink it when it is lukewarm 2-3 times a day. It can be given to children also in small quantities (1-2 tablespoon). It will relieve the harmful effects of smog and also boost immunity.
  • Avoid junk food, cold drinks, oily foods.
  • Hot coffee helps relax and clear the airways to help you to breathe easier. The stronger the coffee, the better the result.
These remedies will surely help you to get rid of ill effects of Smog.


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